COMMON SPICES IN JAMU

Here are some spices which are commonly included in many jamu recipes aside from their main usage in cooking:

Cinnamon
 – brings flavor and freshness to the drink


Nutmeg – add taste and has a calming effect due to its narcotic medicinal compound. It helps wind, indigestion and stomach problems, but it can be highly toxic in very large doses owing to the chemical myristicin, which can cause convulsions and in some cases, abortion. It stops diarrhea


Cloves – Stops diarrhea and prescribed for stomach pain, nausea or vomiting


Fennel – Similar action as nutmeg and cloves on the stomach and bowels. It also regulates urine flow and brings down fevers as well


Black Pepper – concentrates on warming, but also destroys parasites and removes gas


|White Pepper - the ripe peppercorn with the wrinkled black skin removed, works as a diuretic and contraseptive, while its leaves go into remedies for leprosy and eczema. Its specialties are removing phlegm, purifying the blood and treating rheumatism


Cardamom – takes care of coughs, rheumatism, itchy skin and fever


Coriander – clears up indigestion and nausea


Black cumin – is warming and good for stomach ache

White cumin – increases metabolic activity and helps stomach pain